Health Is Internal Beauty
Excerpted from the book "Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You" by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com
Jean Kerr, American author and playwright wrote: "I'm tired of all this nonsense about beauty being only skin-deep. That's deep enough. What do you want an adorable pancreas?"-
Jean Kerr was closer to the truth than she might have realized. Every outside organ of the human body is eligible to be called beautiful, but because internal organs are ordinarily seen only by surgeons, they get excluded from the beauty contest. If our internal organs were observed, we would describe them in terms of attractiveness, and normal color and shape would be considered beautiful. You need only compare pictures of normal healthy internal organs with pictures of their infected and diseased counterparts in the medical books to convince yourself that health and beauty are synonymous.
A healthy colon looks like evenly braided muscles. On the other hand, unhealthy colons are deformed: twisted and looped in some parts, ballooned and engorged in others, as revealed by barium X-rays. Visit a colon therapist, if only to observe the pictures of unhealthy colons and see for yourself how ugly one can be on the inside.
The blood of a healthy person is also beautiful. The red blood cells are uniformly round. The blood of a body full of toxins is contaminated with pathological bacteria, abnormal proteins, and parasites. When red blood corpuscles clump together, the condition is called Rouleau or "sticky" blood. Rouleau, this clumpy, unattractive blood, appears 5 to 20 years before symptoms of illness present themselves. It is an early messenger of hundreds of degenerative diseases. Conglomerates of red blood cells cannot access the fine capillaries of the body. Rouleau is particularly damaging to the organs of the head, in particular the eyes, ears, and scalp. A diet high in meat and dairy products increases the stickiness of your platelets. Blood that becomes sticky is a sure precursor of blood clots, strokes, and heart attacks.
The arterial pipelines in a healthy circulatory system are clean and clear from obstructions. In healthy arteries, the inner lining, called the intima, is smooth, supple, and without cracks. A cross-section of a normal coronary artery shows no arterial thickening or blood-blocking plaque deposits.
An unhealthy circulatory system paints an entirely different picture. The middle muscular layer of the artery can no longer fully recoil after a pulse wave has expanded the vessel. Elasticity of the artery walls is reduced, and cracks and hollows appear. They catch calcium, cholesterol deposits, fat accumulations, and clusters of platelets. Cholesterol deposits roughen the inner surfaces and damage the walls of the arteries. At first, plaque build-up does not cause discomfort--it is just ugly. But later, thick, clogged bloodstream results in coronary arteries becoming occluded with fatty buildup, which effects circulation and causes deterioration of the connective tissues. Deterioration and abnormal hardening of the arteries result in a process called arteriosclerosis and may cause heart disease, stroke, and hypertension.
The body often displays real ingenuity faced with substances it cannot metabolize or eliminate. It breaks them down and distributes them to remote areas of the body away from vital organs to minimize harm. The body takes the poisons out-of-the-way but not necessarily out of sight. The toxic wastes are pushed towards the peripheral organs, which happen to be the skin and every other organ that we can see on the outside.
External deformities are direct manifestations of internal pathologies. Ugly ropes of varicose veins, puffy faces, and cellulite are telling tales about your inside condition. Every pimple, psoriasis, or pigment change on your skin is in fact a reflection of some organ struggling to do its job. Every bulge, boil, or swelling is a sign that the body is pushing out some toxins in its effort to protect itself.
The term "natural beauty" has been misused and abused beyond restoration. Because there is no natural beauty without 100% natural food, the beauty that will emerge on the raw food diet I call Rawsome Beauty. Our external beauty is at its best when our internal organs are in the best possible shape, form, and color. Beautiful is not something extra the body needs: to be beautiful both inside and out is the natural state of one's body.
The vitality of internal organs, working properly, transcends your skin and brings a radiance to your face. This is when beauty does penetrate the skin. So when we admire sparkling eyes, fabulous skin, and lustrous hair, in a way we are admiring the teamwork of a healthy liver, colon, kidneys, etc. How profound the direct meaning of the phrase "beauty comes from within" really is.
Health and beauty are considered to be chronological losses. In my books I will convince you they don't have to be. It is biologically possible to look beautiful at any age. I intend to prove that beauty is not an accident; beauty is your birthright, it can be yours through the right daily choices, food you put in your mouth being the most important one. You can dramatically improve your appearance and do it 100 percent on your own without expensive products, plastic surgery or costly cosmetics.
"This article may be freely reprinted as long as the entire article and byline are included."
In her eye-opening first book, Your Right to Be Beautiful, author Tonya Zavasta shared the natural way she helped herself become noticeably more attractive. How? With the raw food lifestyle. Now with her new book, Beautiful on Raw, Tonya responds to the two questions most often raised by her enthusiastic readers: "Can you tell us about other women who achieved the same remarkable results? and "Where can we find recipes to help us make the this transition?" In Beautiful On Raw, you will read about the experiences of Tonya and 10 other women, ages 35 to 65. The stories of their astonishing results with the raw food with inspire you, and help you see that you can do it too!
For more information on how to reveal your Rawsome beauty visit her web-site at: www.beautifulonraw.com">http://www.beautifulonraw.com
Write to: BR Publishing, PO Box 623, Cordova, TN 38088-0623, USA or Call 866-STAY-RAW
In a decision handed down by the U.S. Trade Representative Tuesday morning, Bibles and other religious books were not included on the first list of products imported from China that would be subjected to 10% tariffs starting September 1. Bible publishers were especially worried about the possibility of tariffs on Bibles made in China, since few printers outside of China have the capability of manufacturing Bibles.
Little, Brown, in conjunction with the estate of J.D. Salinger, announced plans to release e-book editions of Salinger's four works of fiction, marking the first time his books have been available in a digital format.
The release of the four books—The Catcher in the Rye, Nine Stories, Franny and Zooey, and Raise High the Roof Beam, Carpenters and Seymour—An Introduction—in e-book editions (with new cover designs) marks a continuing year-long centennial celebration of Salinger's acclaimed works of fiction.
A JRR Tolkien expert working on Amazon's forthcoming multi-series adaptation of Tolkien's work has claimed that Amazon has been refused permission by the estate to use the bulk of the plot from The Lord of the Rings in their $1bn adaptation (predicted to start production in 2020).
Tolkien scholar Tom Shippey, who is supervising the show's development, told German fansite Deutsche Tolkien that the estate has refused to allow the series to be set during any period other than the Second Age of Middle-earth. This means Amazon's adaptation will not cross over at all with events from the Third Age, which were dramatised in Peter Jackson's Oscar-winning trilogy in which the hobbit Frodo Baggins journeys to destroy the One Ring.
Spanning 3,441 years, the Second Age begins after the banishment of the dark lord Morgoth and ends with the first demise of Sauron, Morgoth's servant and the primary villain in The Lord of the Rings, at the hands of an alliance of elves and men.
In The Washington Post, eight black women share their thoughts on the life and work of Toni Morrison, including Michelle Obama:
"..For me and for so many others, Toni Morrison was that first crack in the levee — the one who freed the truth about black lives, sending it rushing out into the world. She showed us the beauty in being our full selves, the necessity of embracing our complications and contradictions. And she didn't just give us permission to share our own stories; she underlined our responsibility to do so. She showed how incomplete the world's narrative was without ours in it..."
Elliott Advisors has completed its purchase of Barnes & Noble. The acquisition was officially completed when more than 81% of B&N's shares were tendered by the August 6 deadline.
As a result of the deal, B&N becomes a private company controlled by the private equity firm Elliott Advisors, which also owns the U.K. bookstore chain Waterstones. As a result of the acquisition, for which Elliott paid $6.50 per share in a deal valued at $683 million, James Daunt, head of Waterstones, will run both the U.K. chain and B&N. B&N founder Len Riggio will have no formal role in company.
Toni Morrison, the 1993 Nobel laureate in literature, whose acclaimed, best-selling work explored black identity in America and in particular the experience of black women, died on Monday in the Bronx. She was 88.
Her death, at Montefiore Medical Center, was announced by her publisher, Alfred A. Knopf. A spokeswoman said the cause was complications of pneumonia. Ms. Morrison lived in Grand View-on-Hudson, N.Y.
President Trump announced yesterday afternoon that he is prepared to impose 10% tariffs on $300 billion worth of goods imported from China in retaliation for what he views as China's failure to follow through on promises to buy more agricultural products from the U.S. and to stop the flow of Fentanyl into the country. The tariffs would be imposed on September 1, and would cover a wide range of consumer products, including virtually all books.
The new tariff threat comes a little more than a month after Trump suspended plans to place 25% tariffs on the same group of products (referred to by the U.S. Trade Representative as List 4) after trade talks with China resumed...
The author of a bestselling Christian guide to relationships for young people has announced that his marriage is over and he has lost his faith.
Joshua Harris, whose biblical guide to relationships I Kissed Dating Goodbye sold nearly 1m copies around the world after it was published in 1997, has also apologized to LGBT+ people for contributing to a "culture of exclusion and bigotry".
Colin A. Palmer, a historian who broadened the understanding of the African diaspora, showing that the American slave trade was only one part of a phenomenon that spanned centuries and influenced cultures worldwide, died on June 20 in Kingston, Jamaica. He was 75.
More than a year after imposing a controversial four month "test" embargo on new release e-books in libraries from its Tor imprint, Macmillan announced today that it will now impose a two month embargo on library e-books across all of the company's imprints.
Under the publisher's new digital terms of sale for libraries, "library systems" will be now be allowed to purchase a single—that is, one—perpetual access e-book during the first eight weeks of publication for each new Macmillan release, at half price ($30). Additional copies will then be available at full price (generally $60 for new releases) after the eight-week window has passed. All other terms remain the same...
Macmillan is now the fourth Big Five publisher to change its terms for digital content in libraries in recent months—but its changes, and the views expressed by Macmillan CEO John Sargent, are by far the most unique and contentious of the group. In a July 25 memo (addressed to authors, illustrators, and agents), Sargent not only delivered the news of Macmillan's library e-book changes, he basically called out libraries for depressing author payments...